As a dedicated health, wellness, and equine coach, I am passionate about empowering individuals to achieve their best selves through holistic practices. With a deep understanding of the mind-body connection and a unique approach that incorporates equine therapy, I help my clients find balance, resilience, and fulfillment in their lives. I’ll work with you to create a personalized wellness plan (with accountability) that addresses physical health, mental health, nutrition, exercise, stress management, and lifestyle changes with an option to explore this through equine coaching sessions. My goal is to inspire and support each of you on your journey to optimal health and well-being.